unoshamisika kana unogona kuomesa mupunga here Iwe uri mugwaro chairo! Iwe unozoziva kuburikidza nechinyorwa ichi nzira dzakanakisa dzekuzviita.

Mupunga ungaomeswa nechando here?
Vanhu vazhinji vanoomesa chikafu nechando, vazhinji vacho kuitira kuti vachengetedze nguva, kunyanya munguva dzebasa rakawanda, kuenda kumhuri, zvidzidzo kana chero chikonzero. Chikafu chechando chave sarudzo yakanaka.
Muchinyorwa chino tichatsanangura nzira yakanakisa yekuomesa mupunga, ingave yakabikwa mupunga, ine zvakasiyana siyana, mupunga wakaoma uye kunyange madhiri akagadzirwa nemupunga uye kana iwe uchida kudzidza nezve zvimwe zvekudya zvinogona kuiswa muchando, iva nechokwadi chekuverenga izvi. nyaya inofadza Mbiriso itsva inogona kuomeswa here?
Mupunga mbishi ungaomeswa nechando here?
Mupunga chimwe chezviyo zvinodyiwa zvakanyanya pasi rose, nekuda kwegoho rawo uye mutengo wakaderera.
Chero rudzi rwemupunga unochengetedzwa nenzira imwechete, zvisinei, kutonhora ndiyo nzira yakanakisisa yekuichengetedza nekufamba kwenguva.
Zvadaro, tinotsanangura matanho:
- Isa mupunga muhombodo yakavharwa nehermetically.
- Chengetedza bhegi mumudziyo wakakura wakakwana woaratidza maererano nerudzi rwemupunga wauchaomesa nechando: mupunga muchena kana kuti shava.
- Isa midziyo mufiriji.
- Ramba uchifunga kuti mupunga webrown unogona kuramba uripo kusvika gore nehafu. Mupunga muchena nekusingaperi.
Mupunga wakabikwa unogona kuomeswa nechando here?
Isu tichakudzidzisa nzira chaiyo yekuomesa mupunga wakabikwa kuti urege kushata, tevera aya akareruka mazano.
Chero rudzi rwemupunga unogona kuita chando, kureva brown, white, wild rice. Nzira chaiyo yekuomesa mupunga ndeyekuti wakaoma, usina muto kana muto. Mupunga unogona kunge uri mufiriji kwemazuva matatu, mushure menguva iyo inoenda yakaipa, panzvimbo iyo iwe unogona kuimisa kusvika kumwedzi.
Tevere tichatsanangura matanho ekuomesa mupunga wakabikwa.
- Gadzirira mupunga nenzira yaunowanzoita. Isai zviyo zvasara mushure mekudya.
- Kana pfungwa yauinayo iri yekuomesa mupunga wauchazoshandisa imwe recipe, sepaella, kana mupunga une chicken casserole, unofanira kunge uri mbishi zvishoma, kuitira kuti paunowedzera zvimwe zvinhu uye huwandu hunodiwa hwemvura kana. muto kupedza kubika.
- Mirira kuti mupunga usvike pakupisa kwekamuri. Nenzira iyi, inovimbiswa kuti haina kuputika uye kuramba yakasununguka.
- Wedzera zvishoma muriwo, chibage, sunflower kana soya bean mafuta
- Zvinyoro simbisa mupunga.
- Enda unoparadzanisa mupunga muzvidimbu zviduku, maererano nezvaunofunga kuti munhu mumwe nomumwe achadya.
- Putira zvikamu mumapuranga epurasitiki, zvakasimba zvakavharwa.
- Shandisa bhegi kuomesa chikafu kana munguva pfupi yapfuura nevhavha.
- Muchiitiko chekuchengetedza mubhegi, iva nechokwadi chokuti hapana mhepo yakasara mairi.
- Ziva bhegi kana mudziyo. Isa zuva kuitira kuti uve nekutonga kwenguva.
- Ronga bhegi racho nemigove yemupunga mufiriji, nenzira iyi uchadzidzivirira kunamira kune zvimwe zvokudya kana kumadhirowa eaizi yaunayo mufiriji.
Mupunga wakabikwa nemishonga unogona kuomeswa nechando
Muchikamu chino tichakuratidza nzira chaiyo yekuomesa mupunga nemishonga, semupunga nehuku, paella, nehove, miriwo kana nezvimwe zvinhu zvawakagadzira maererano nekugadzira kwako.
Iyo nzira yekuomesa mupunga nezvimwe zvinongedzo, mumusimboti, yakafanana neyemupunga wega, zvisinei, isu ticharatidza mamwe matanho.
- Chekutanga unofanira kubika muriwo, nyama, huku, hove kana chinhu chauchasanganisa nemupunga.
- Rega zvigadziriswe zvitonhore.
- Chengetedza mumidziyo kana masaga ane chisimbiso chinopinda mhepo.
- Kana iwe uchizogadzira paella, yeuka kuomesa muto zvakasiyana nemupunga.
- Isai mupunga nechando chete sezvatakatsanangura mundima dzapfuura.
- Paunosarudza kugadzirira mupunga wako, enda kunyunguduka uye sanganisa zvose zvinoshandiswa nemupunga.
- Iwe unogona kupisa mupunga uye kushumira. Bon Apetit!
Isai muto wemupunga
Kana iri mupunga mumucheka, kunze kwematanho atinoratidza maitiro ekuomesa mupunga, tichawedzera mamwe mashoko ekuomesa rudzi urwu rwemupunga. Tevedzera mazano aya uye iwe uchava nemupunga sezvawachangobva kugadzira.
- Mumhando iyi unofanira kushandisa strainer kuparadzanisa muto kubva mupunga.
- Chengetedza chinhu chimwe nechimwe zvakasiyana.
- Isa mupunga mupurasitiki yakavharwa zvakasimba.
- Chengetedza muto mumudziyo wakavharwa zvakanaka kwazvo.
- Wapedza, unogona kuenda navo mufiriji.
Mupunga wepudding unogona kuomeswa nechando here?
Kana iwe wagadzira inonaka iyi dessert uye yakagara newe kana iwe uchida kupa iyo kumhuri kana shamwari pane imwe nguva, unogona zvakare kuiomesa.
Zvinonakidza kuziva kuti mupunga pudding kana mupunga pudding sezvainozivikanwawo, inotora nguva inopfuura mwedzi yakaoma nechando.
Zvadaro, tinokupa ruzivo rwekuomesa rice pudding.
- Gadzirira rizi pudding sezvaunoziva kuti ungazviita sei, iwe unongofanira kuyeuka kuti iwe unoda kuwedzera mamwe mukaka uye usawedzera nuts kana mazambiringa akaomeswa paunenge uchibika.
- Iwe unofanirwa kumirira kuti isvike kune yakasikwa kamuri tembiricha. Pane kutonhora.
- Kanda zvinyoro-nyoro, iva nechokwadi chokuti mukaka nemupunga zvakanyatsosanganiswa.
- Iparadzanisa rice pudding muzvikamu zviduku
- Isa chikamu chimwe nechimwe mumidziyo ine chivharo, iva nechokwadi chokuti yakavharwa zvakasimba.
- Nyora mugaba rega rega nemusi wawakaaisa mufiriji.
- Chengeta mufiriji uye usaise zvimwe zvekudya kana midziyo pamusoro.
- Kana wafunga kuidya, ita zvese panguva imwe chete, nekuti haifanirwe kuomeswa nechando zvakare.
- Inogona kuchengetwa mufiriji kwemazuva maviri chete mushure mekunyungudutswa.
Kurudziro: mazambiringa akaomeswa nemichero yakaomeswa haifanirwe kuomeswa nechando sezvo ichioma zvakanyanya.
Tatokuudza nzira yakanakisa yekuomesa mupunga zvakachengeteka. Iwe unoona kuti zvinogoneka uye tinovimbisa kuti kana iwe ukatevera matanho aya zvichava kubudirira kushumira ndiro yako pasina kutya kufunga nezvekuti zvakazoitika sei mushure mekusvibisa.
Izvo zvinodikanwa kuti tikupe mamwe matipi ekudzikisa mupunga uye iwe unogona kushumira patafura sekunge wazviita panguva ino.
Nzira yekudzikisa mupunga
Iyi nzira yekunyungudutsa ine nzira yayo. Dzimwe nguva isu hatizive nzira chaiyo yekuzviita, asi hapasisina kunetseka, isu tichakuudza nhanho nhanho.
Tinoda kuti iwe unzwe uine chivimbo nezvekuisa paella, huku mupunga casserole kana kungoitwa zvakanaka kwazvo mupunga chena patafura.
Chinhu chekutanga chinoita vazhinji vedu kutora mupunga mufiriji touisa patafura kuti unyunguduke, uye ndizvo chaizvo zvatisingafaniri kuita.
Mupfungwa iyi tiri kuisa pachena kuti zvokudya zvacho zvinosvibiswa neutachiona, zvichikanganisa utano hwedu nehwehama dzedu.
Muchiitiko ichi tichatsanangura nzira dzakakodzera dzekudzikisa mupunga. Pane nzira dzakawanda dzekuzviita zvakachengeteka.
Maitiro ekunyungudusa Rice mufiriji
Iyi ndiyo imwe yenzira dzakanakisa uye dzakachengeteka dzekunyungudutsa mupunga, kunyanya sezvo ichidzivirira kuti mupunga wedu usabatwe neutachiona.
Aya ndiwo mazano ekushandisa nzira iyi yekubvisa mupunga.
- Bvisa mupunga mufiriji.
- Isa mapakeji woaparadzira patireyi.
- Kana iwe uine zvimwe zvekuwedzera, semuriwo, chikafu chemugungwa, huku, kana nyama, nyungudusa izvo zvakare.
- Defrost muto.
- Isa zvinhu zvose patireyi kuitira kuti mvura irege kudirana mufiriji.
- Chengetedza zvinhu zvose mufiriji kwemaawa anenge 12 kana usiku hwose.
- Iwe unogona kuchengeta mupunga mufiriji kwemazuva maviri kana matatu.
Nzira yekudzikisa sei mu microwave
Kunyunguduka mu microwave ndiyo nzira inokurumidza. Tevedza matanho atinoratidza pazasi uye iwe uchave uine mupunga unoshamisa:
- Isa mupunga mumudziyo wakachena, wakaoma.
- Pisa mupunga kweminiti 1, rega kumira anenge masekonzi matatu. Isa iyo defrost sarudzo mu microwave. Mirira kuti steam ibude, ichava chiratidzo chokuti yakasvibiswa.
- Kana ukaona kuti mupunga waoma, isa mvura shoma inotonhorera, chipunu chinokwana.
- Mushure mekudzikisa, usatombo funga nezvekudziisazve pachitofu.
Defrost mupunga pudding
Iyo nzira yekudzikisa iyi yakapfuma mupunga pudding iri nyore kwazvo.
Nenzira iyi, zvakanakisisa kuibvisa kubva mufiriji uye kuidzikisa mufiriji usiku hwose.
Imwe nzira iri mu microwave uye kana ukainongedzera unogona kuidzikisa mupoto pamusoro pekupisa kwakanyanya.
Isu tinokuyeuchidza kuti haufanirwe kuisvibisa nekuiisa patafura patembiricha yekamuri sezvo mukaka uchinyanya kukanganisa uye kukuvadza dessert.
Chekupedzisira, haufanirwe kuipedza pasati papfuura zuva rechipiri mushure mekuibvisa.
Nyora pamoto
Tevedza aya matanho ari nyore kudzikisa mupunga pa stovetop:
- Isa mupunga muhari yakakura zvakakwana kana mupoto.
- Iise pamoto pamoto uri pakati nepakati.
- Wedzera huwandu hwemvura yakaenzana ne½ kapu yemvura.
- Kanda zvinyoro-nyoro kuitira kuti isanamatira kuhari
- Mirira anenge maminitsi mashanu kusvika ku5 pasina kumira.
Cheka mupunga mumvura yekugezera yemvura
Iyi ndiyo imwe nzira yekudzikisa mupunga. Matanho ndeaya anotevera
- Isa bhegi rine mupunga muhari.
- Wedzera mvura inotonhora.
- Mira zvishoma maminitsi makumi matatu.
- Paunoona kuti yatonyungudika, omesa bhegi zvakanaka.
- Enda nayo kune microwave, kwenguva yeminiti imwe, zorora kwemasekonzi makumi matatu uye udzoke kuzoisa imwe 1 miniti kana zvichidikanwa, kusvika yave pane tembiricha yaunoda.
Chekupedzisira, tinoda kukuudza kuti mupunga une hutano hukuru. Icho chikafu chinopa akawanda macalorie nekuda kwehuwandu hwe starch. Yakapfuma muvhitamini nemamineral.
Kana kuri kuwanda kweprotein, unofanira kuziva kuti yakakwirira kudarika yezviyo zvakaita sechibage. Iyo zvakare yakapfuma mufiber uye saka iri nyore kugaya.
KuSpain, iyo inonzi bomba mupunga inofarirwa zvikuru nekuti yakakoshwa-zviyo uye inotora zvakanakisa zvimwe zvinonaka kana ichinge yagadzirwa nezvakasiyana siyana.
Tinokukokai kuti mucherechedze zvinotevera zvinonzwika zvinoonekwa zvinopfupikisa maomesa nechando mupunga wakabikwa.




