Karate chirango chekumabvazuva cheChinese mavambo kunyangwe chakasimuka munharaunda yeJapan., saka rinosanganisa tsika dzose. "Karate" rinobva pashoko rechiJapani rokuti "karate" zvinoreva kuti “ruoko rusina chinhu” (kara: pasina uye te: ruoko) kubva Inobva pakuitwa kwerunyoro rwekurova chaiko nezvibhakera (kata). Iwo mutambo wekurwa wakave wakakurumbira pawakaverengerwa muTokyo Olympic Games muna 2020.
Mudzidzi wekarate kana karate achakwira mukudzidza kwavo kuburikidza nenhevedzano yemazinga kana madhigirii (obi) ayo anofananidzirwa nemavara akasiyana mumabhandi echipfeko chekarati. Muchikamu chino tichakuudza zvose pamusoro mavara emabhandi ekarate nezvaanoreva kuitira kuti munzwisise kuti kufambira mberi kwakadii kuburikidza nechirango ichi.
Chii chinonzi karate?
The Karate Iyo inyanzvi yehondo yekuChina yakabva. (kunyangwe yakatanga kuJapan) zvichibva panhevedzano yehunyanzvi hwakanangana nekuwedzera simba remuviri uye simba kuburikidza nekuita chaiko kwemamwe marudzi ekurova kwekudzora (katas).
"Karate" ine mavambo ayo muzwi rechiJapanese karate, zvinoreva chaizvoizvo "ruoko rusina chinhu" (kara: pasina uye te: ruoko) uye izvi zvakadaro nekuda kwehunyanzvi hunomuratidza, zvichibva pakurova kumhepo ne "ruoko rusina chinhu", sezvo chibhakera chakakomberedzwa chisina chinhu, "mhepo chete". Uye sezvinozivikanwa nevakawanda vangangove, munhu anozviita anozivikanwa se "karate fighter".
Karate chiitiko chehunyanzvi uye chemweya
Kufanana nechirango chekare, maitiro ake anodarika maitiro ehunyanzvi, kuva nemwero womudzimu unopedzisa zvarinoreva. Karate, inonzwisiswa zvakanaka kubva kwayakabva, inzira yehupenyu uye kukura kwevanhu. Nechikonzero ichi, nhoroondo yayo yakareba uye yakapfuura nenzira dzakasiyana-siyana umo yakashanduka, ichipa maitiro akawanda (Shotokan Karate, Shitoryu, Goju Ryu, Kyokushin, Kenpo Karate uye kureba etc.).
Saka, karate hazvaigona kutsanangurwa nehunyanzvi semutambo nokuti zvarinoreva zvakafara zvikuru. Kunyangwe munyika dzekuMadokero yakave yakasimbiswa se "mutambo" nekuti maitiro ayo anonyanya kutariswa pane zvehunyanzvi zvinhu. Muchokwadi, yakaverengerwa semutambo ku2020 Tokyo Olimpiki. Iyo zvakare nguva yakakosha munhoroondo yeiyi martial art.
Karate inyanzvi yekarati inogadzirira mudzidzi kurwa uye kuita kwakaringana matekiniki kana kion zvinoda kudzidziswa zvakasimba iyo inosanganisa basa pane simba, kuenzanisa, kurongeka, elasticity uye kumhanya.
Chimiro cherudzi urwu rwekurwa ndechekuti-kusiyana nevamwe- inotsvaka "kuchengetedza simba" kuburikidza nemazvo ekurova, pachinzvimbo chekushandisa kutevedzana kwenguva refu kwezvinokonzeresa nekukurumidza sezvinoitika mune mamwe maitiro, semuenzaniso wetsiva. Mune mamwe mazwi, ndezvekushandisa zvine hungwaru simba remuviri, izvo zvinonzi nemaChinese Chi o Qi que es "the simba rehupenyu" o "hupenyu simba kuyerera". Isimba rinoyera, ndosaka richida kushandiswa kwakanaka uye kutarisisa kwakaringana, mune iyi nyaya kuburikidza nemabhomba chaiwo. Saka Zviri nezve "kurwa pamweya" iyo musimboti uri kure nemhirizhonga yese.
kudzidza karate
Karate chirango chinogona kugara kwehupenyu hwese (kunyangwe mazinga ekutanga achisvikwa nyore mumwedzi mishoma yekudzidzira) uye kudzidza kwavo kwakakamurwa kuita nhevedzano yemazinga kana mamakisi (obi) kuburikidza nemudzidzi achakwira zvinoenderana nekushanduka kwavo. Kukwidziridzwa kusvika padanho idzva kuchaongororwa nedare rinoongorora maitiro emudzidzi.
Kuti uzive kuti murwi wekarate ari padanho ripi, kune mavara akasiyana emabhandi ezvokurwa. Nokuda kwechikonzero ichi, tichataura nezvazvo mavara emabhandi ekarate nezvaanoreva.
Mavara emabhandi ekarate nezvaanoreva
Karati yazvino inoyera mwero wekarate u obi kuburikidza nehurongwa hwemabhandi ane mavara atinoziva tese. Asi kuti unzwisise kuti kupatsanurwa uku kunomiswa sei, zvinodikanwa kuti uzive kuti nhanho yekudzidza yakaitwa sei mukuranga uku.
Uye ndizvo izvozvo madhigirii ekarate zvakakamurwa kuita mapoka maviri: kune rumwe rutivi pane chikero chakanyanya, icho chinoenderana nekarate diki kana system kyu, uye pane imwe, chiyero chekugona kana system Dan. Mune yega yega system tinowana gumi mazinga kana gumi obi ine reverse maodha: kureva, uchiri muhurongwa kyu, iyo inonyanya kukosha nhanho ndeye obi 10 inoenderana nebhandi jena (iro iro mudzidzi wese anotanga naro), muhurongwa hwaDhani, gumi angave obi yehukuru hwepamusoro (uye kuti vanhu vashoma vanosvika).
Kuti, kana murwi wekarati apedza mazinga ese kyu uye anosvika pabhandi dema kana kutanga Dan, aizotanga nhanho yeunyanzvi munzira yake somurwi wekarati kuburikidza nematanho akasiyana Dan. Naizvozvo, zvinoreva kuti bhandi dema -kure nezvinotendwa nevakawanda- hakusi kupera kwekarati, pane zvinopesana, ingori mavambo: kubva ipapo unogona kutanga nzira refu yekuvandudza kusvika wasvika pahunyanzvi hwepamusoro kana chegumi. Dhani.
Kunyangwe chiyero chemavara chemabhandi ekarate chichitevera yakawedzera kana kushoma patani yemavara, Tinogona kuwana mimwe misiyano zvichienderana nekarati maitiro uye mitemo yakagadzwa ne dojo uye masangano enyika imwe neimwe. Somuenzaniso, the kata and the kumite (zvitayera zviviri zvakakurumbira zvekarati) zvinogona kuva nenhevedzano dzakasiyana kyu, saka obi vanogona kumiririrwa nemavara akasiyana pamabhandi avo.
Mavara emabhandi ekarate anoratidza level u obi wemurwi wekarate
Muhurongwa kyu kana karate diki, Kutanga varwi vekarate vanotanga nebhandi jena. (yepamusoro yakaderera) uye zvishoma nezvishoma kuburikidza nemarudzi ose kusvika asvika kushava (maximum level kyu) uye pakupedzisira kuva mutema (chekutanga Dan).
Kana wangosvika bhandi dema (kukwana) kana kutanga Dan, iwe uchaenderera mberi zvakateerana kuburikidza nematanho anotevera kusvika regumi kana rekupedzisira Dan (ndiani anosvika). Muhurongwa Dan ari obi inogona kusiyana muruvara zvichienderana ne dojo tungamira maitiro.
Naizvozvo, izvo zvaticharatidza zvinotevera zvichave mavara e obi zvinoenderana nekutevedzana kyu, kureva, mavara e mabhandi ekarati anozivikanwa zvikuru. Ruvara rumwe norumwe harumiriri a obi asiwo chiratidzo (tekinoroji uye chemweya) chedanho rekudzidza:
- Chena: ndiyo chegumi kyu uye inomiririra kuchena. Significa kutanga kwe shanduko.
- Amarillo:ndiyo kupenya uye inofananidzira kubatana kana mubatanidzwa, pamwe nekutsvaga.
- Orange: ndiwo ruvara rwe simba uye inomiririra Seguridad, chido uye manzwiro ekudzidza.
- Green: green ndiyo tariro iyo inokoka kufungisisa nekuzorora uye inomiririra kukura uye kuenzanisa.
- Bhuruu: inomiririra iyo kuwirirana uye inofananidzira kunyengera uye chivimbo kuti uwane kufambira mberi.
- Bhurawuni: ndiyo primer kyu uye chiyero chepamusoro pachikero ichi. Inoenderana nekuchinja mukufambira mberi kwemudzidzi, kwaanopfuura kubva kuhurongwa kyu Kune iyo system Dhani. inoratidza hungwaru, kusimba nekuita nekudzika kwehunhu hwemunhu.
- Dema: ndiyo primer Dan (Kukwana) ndokukwira kumusoro kuDhani regumi. Vamwe dojo siyanisa nazvo mitsetse michena kana mitsvuku kana inogumira pamabhandi yenhanho iyi. Panguva ino, kudzidziswa kwemudzidzi kunoonekwa sekwakakwirira zvakakwana kuti utangezve kudzidziswa padanho re masters kana Dhani.
Kazhinji uku ndiko kurongeka kweiyo obi uye bhanhire rayo rinoenderana ruvara, asi zvimwe zvikoro sanganisira mamwe mavara kana misanganiswa uye iyi ndiyo nzira yatinogona kuwana nayo, semuenzaniso, yepepuru mushure mebhuruu uye pamberi pebrown.
In the mwana karate zvakajairika kuwana mabhandi ane mitsetse ane mavara pachinzvimbo cheruvara rumwe rweunifomu semukarati yevakuru. Iko kusanganiswa kunogona kuve kwakasiyana-siyana (chena-yero, yero-orenji, orenji-girinhi, yegirinhi-bhuruu uye yebhuruu-brown) uye iri chaizvo. Nzira yekuchengeta vana vachikurudzira.