take kapu yekofi inogona kuunza betsero kumuviri, kana kuti kana tikaishandisa zvisina kufanira, inogona kukuvadza nokuda kwedu. Takatokurukura izvi muzvinyorwa zvakapfuura, asi kunze kweizvo kofi inogona kutiitira, inewo kukanganisa kune zvakatipoteredza.
Muchinyorwa chanhasi tichaona Ko goho negoho rekofi zvinokanganisa sei zvakatipoteredza?.
Kwatiri isu, vekuSpain, a cup of coffee Haisi "chete" kapu yekofi. Icho chikonzero chekutaura neshamwari kana waunoshanda naye, chigadziriso patafura yemangwanani, rudzi rwetsika yemagariro. Zvakadaro, zvese zvatinoita zvine chekuita nemhoteredzo, uye ichi chinwiwa chinorumbidzwa munzanga hachisi chimwe chete. Ngationei Ndeipi kukanganisa kwezvakatipoteredza kwekofi uye chii chatingaite kuti tidzikise?
Capsules uye wrappers: sei kuzvirasa?
Mu 2021 AstraRicerche akaita ongororo panyaya iyi. Iye 97 % yevakabvunzurudzwa akataura kuti vanodya kofi kana zvinwiwa zvine kofi nguva nenguva. 72,5% vanoiona seimwe yemafaro ehupenyu, nepo 75% vachiiona sechinhu chakasimba cheMade muSpain. Mushure medenda, uye maererano nehuwandu, vekwedu vakawanazve mufaro wekusangana pabhawa. Ndicho chikonzero chakakwana, asi chokwadi ndechekuti makumi mashanu nenomwe kubva pa57 kofi inopedzwa kumba. Mune mamwe mazwi, isu tiri vatengi vekofi kupfuura zvatinofunga.
Capsules uye imwe doses Parizvino yave nzira yakasarudzika yekugadzirira kofi kune vekuSpain, vachiwana 43% yezvavanoda (+ 3,6% zvichienzaniswa ne2020) uye nekudaro vakapfuura poto yemoka, pasi ne5,7% mugore rimwe. Uye pano tinowana dambudziko rekutanga rezvakatipoteredza: kurasa tsvina.
Chekutanga pane zvese, mutsauko unofanirwa kuitwa pakati pedosi rimwe chete uye capsules:
- all monodose, kusvikira nhasi, dzinenge dzinenge dzese compostable kana biodegradable saka dzinogona kuraswa muchikamu chakanyorova chemarara;
- ari makapu, pane kudaro, ivo vanogadzirwa de plastiki kana aluminium. Izvi zvinoreva kuti anogona kugezwa kana kutsemurwa, toenda nawo kunoraswa kwakachengeteka, kana kuti tingatoadzosera kuzvitoro zvinobata macapsules aya. Dambudziko nderekuti kana vakakasira kukandwa, nekuti vanopedzisira vazadza marara, uye zvinosuruvarisa, ndizvo zvinowanzoitika.
Mvura yakasvibiswa necaffeine kubva mukofi
Kunyangwe kuwedzera kukurumbira kwemacapsules uye madhasi imwechete, vanopfuura muSpanish mumwechete muvatatu vanoenderera mberi vachive feni yechinyakare mocha; Kutaura zvazviri, 31,5% yevatengi vekofi. Izvi hazvishamise tichifunga kuti inoonekwa seyakachipa uye yakanyanya hushamwari mhinduro, zvichipihwa kuti haiburitse tsvina yakawanda semamwe mafomati. Asi tine chokwadi here kuti ndizvo zvazviri?
Ongororo ichangobva kuburitswa mujenari resainzi pnas inoisa chokwadi chedu chenhema pachiyero. Vatsvagiri vakatarisa 1052 sampling nzvimbo mu258 nzizi mu104 states, iyo inomiririra nzvimbo inogara vanhu mamiriyoni 471,4.
Kuenda kunotsvaka kusvibiswa ne mishonga zvinhu yakawana matatu ane huwandu hwakanyanya kupfuura mamwe: carbamazepine (ine anticonvulsant molecule), metformin (an antidiabetic) uye caffeine. Chaizvo, chaizvo izvo chinhu icho chinowanikwa mukofi uye chinochipa iyo inosimudzira hunhu hwatinokoshesa zvakanyanya.
Mhosva itsika dzedu dzakaipa...
Izvi zvinoitika nekuti pane tsika ye kanda hupfu hwekofi hwasara mumocha sefa mudhishi. Nzira dzemazuva ano dzekuchenesa dzinokwanisa kusefa huwandu hwakawanda hwezvisaririra zviripo mumvura, asi kwete zvese. Kozoti 5% iyo isingagadzirwe nemuviri asi yakabuditswa muweti. Iwo mashoma muzana ayo, zvisinei, akapetwa nezviuru nezviuru zvenguva, ane huremu hukuru.
Dambudziko nderekuti caffeine bioaccumulates mune microalgae, hove, makorari uye mollusks, nemigumisiro yakasiyana-siyana kusanganisira oxidative kusagadzikana, neurotoxicity, kubereka uye metabolic kusagadzikana. Mune zvimwe zviitiko Zvinogona kutungamirira kurufu rwako.
Ichi chikonzero chakanakisisa chekuyeuka nguva dzose kanda poda yekofi muchikamu chakanyorova chemarara. Kune zvakare vanoishandisa se fetiraiza, asi chete kune zvinomera zvinosarudza ivhu reasidhi (zvakadai se azaleas, camellias, berries, basil) asiwo kune miriwo yemashizha yakasvibirira.
Kofi inobatsira sei kuparadzwa kwemasango?
Parizvino takataura nezve post-mutengi, asi kana tikadzokera kumashure kwekutanga kweketani yekugadzira, kofi inogona kuve nekukanganisa kwezvakatipoteredza. Kuti tiise pfungwa pane iyi nyaya takawana ichangoburwa WWF report ine musoro unoti " Isango rakawanda sei rawadya, kushandisa kana kupfeka nhasi? ".
Munhu anoparadza Musango weAmazon pamusoro pezvose kuwana huni uye kugarisa kurimwa kwezvinhu zvekurima, izvo zvinonyanya kutengeswa kunze kwenyika. Kushandiswa muEuropean Union kunokonzeresa 10% ye kutemwa kwemasango pasi rose
Pakati pezvigadzirwa zveagri-chikafu izvi iyo kofi:
Nhasi, mabhegi mamiriyoni 169 anogadzirwa munyika gore negore. 80% yehuwandu hwakakura hwekofi mhedzisiro yebasa re Vagadziri vadiki vane mamiriyoni makumi maviri, kazhinji mumamiriro ehurombo: yehuwandu hwehuwandu hwemadhora anopfuura mabhiriyoni emadhora pagore, izvo chaizvoizvo, kunyange zvazvo zvingaita sezviverengero zvakakwirira zvikuru, zvinongova zvimedu.
Asi kuchine zvimwe: kusangana nekukura kuri kuda kwepasirese, kugadzirwa kwekofi kunofanirwa kupetwa katatu ne2050, uye 60 muzana yenzvimbo ichadikanwa zvino yakafukidzwa nesango. Kureva kuti nzvimbo iyi ichatemwa masango kurima kofi.
Kwaisazonzi kutema masango asi vanhu vakadaro
Iyo pachayo, kutema miti kwaisazove kusungirwa: mukurima kwechinyakare, miti inofukidzira miti yekofi, ine agroforestry nzira. Mumakumi emakore achangopfuura, zvisinei, zvirimwa zvakatamiswa kuzuva rakazara uye zvinotarisirwa ne nzira dzemazuva ano dzekurima. Nokudaro kupira zvipenyu zvakasiyana-siyana muzita rekuita kwepamusoro.
Saka tingasaita sei, kunyange tisingazivi, kugadziriro yekugadzirwa kwezvinhu inotsika-tsika kodzero dzevashandi nemhoteredzo? Chibvumirano chakanaka ndechekusarudza mhando Fair Trade, nekuti vanovimbisa kuteedzera kwechigadzirwa uye muripo wakaringana kune vanogadzira. Zvigadzirwa zvinosarudza kurima zvechinyakare uye umo vashandi vane mikana yakafanana mune mamwe mabasa.