Muchikamu chino tichakuratidza iwe nhanho nhanho nzira yekugadzirira yakanaka inotonhorera melon muto ne ham. Zvichanaka.
Cold melon muto ne ham
Iyo inotonhora melon soup ine ham ine kunhuhwirira kwakawanda, inodyiwa seyekutanga mukudya, iri nyowani uye yakanakisa ndiro yakanakira zhizha, kunhuwirira kwainopa ham kunoita kuti inakidze.
Nekugadzirira kwayo, zvinokurudzirwa kusarudza melon iyo yakaibva, kuitira kuti ipe iyo yakasikwa inotapira kubata, iyo, inoperekedzwa nemunyu ham, ichaita yakasarudzika uye yakakosha kusanganiswa.
Nekuda kwekuti melon ine yakaderera-calori uye muchero wakazara mvura, ndiyo inoratidzwa kugadzirirwa mundiro dzezhizha, sezvo ichipa kuzorodza kunzwa.
Tevedza nhanho nhanho magadzirirwo emuto wako wemelon ne ham uye kupa mukanwa wako kurapwa.
Zvimwe
- 1 kirogiramu yemavise.
- Liquid cream 4 tablespoons.
- 4 Serrano ham machira.
- 1 kapu diki yemafuta omuorivhi.
- Munyu.
- Mhiripiri.
- White vermouth 2 maspuni (optional).
Kugadzirira modhi
- Tora melon uye bvisa shell yose nemhodzi, iwe unongoshandisa pulp, wozoicheka kuita zvidimbu zviduku.
- Zviise mupurasitiki kana chigadziko chegirazi, chehukuru hwakanaka kuti urove.
- Dururira kirimu, munyu muduku uye pepper.
- Zvadaro isa vermouth kana chimwe chinwiwa chaunoda.
- Gurai musanganiswa wose, kuitira kuti zvinyatsogadziriswa.
- Isa mufiriji kuti itonhore.
- Zvadaro tora machira e ham uye ucheke kuita zvidimbu zviduku.
- Zviise mu microwave kuitira kuti zvive zvakanyanya crispy. Zvinogona kuita maminetsi maviri.
- Tora imwe ham jira uye ucheke kuita zvidimbu zvakakura kushongedza muto.
- Imwe sarudzo haisi yekusiya ham mu microwave kwenguva yakareba kana iwe usingadi kuti crispy, nenzira iyi ichachengetedza saltier yayo.
- Paunenge uchishumira melon soup, inofanira kunge ichitonhora zvikuru, saka melon inofanira kuiswa mufiriji kwenguva yakareba, kana zvichidiwa iwe unogona kuiisa mufiriji kuitira kuti itonhore, asi pasi pekutariswa kunotonhora.
- Kana matanho ese agadzirira, ravira kana chinwiwa chiduku chichidiwa uye wedzera zvishoma kana zvichidiwa.
- Wobva watanga kuunganidza soup yako inotonhora ye melon ne ham.
- Tora mavise uye uise zvimedu zvenyama yakachekwa, mafuta emuorivhi uye pepper, uye pakupedzisira crispy ham.
- Zvose zvakagadzirirwa uye zvakabatana zvakagadzirira kushumira.
Kana iwe uchida kuziva imwe nzira inonaka ndinokukoka iwe kuti uteedzere chinongedzo Almond Horchata
Mhando dzemasobho anotonhora uye melon soup
Iyo inotonhora melon soup ine ham inonaka, uye nayo kune akasiyana siyana emasopu anotonhora atinogona kugadzira, pakati pavo tine zvinotevera:
- Strawberry gazpacho.
- Cherry Gazpacho.
- Nectarine gazpacho.
- Karoti inotonhora uye muto weorenji.
- Cold beet uye apple soup.
- Cold cucumber and watermelon soup.
- Inotonhora pineapple uye walnut soup.
Pane akati wandei ekugadzirira atinogona kushandisa sekutanga, ari nyore kugadzira, isu tinofanirwa kuve nezvinotaridza resipi yega yega uye titange kushanda.
Semubatsiri kune iyi yakanaka resipi, ndinokukoka iwe kuti utarise zvinotevera audiovisual zvemukati.
Mabikirwo anobatsira uye midziyo yevise
Nemhaka yokuti ine mvura yakawanda uye ine macalorie mashoma, melon inoshandiswa sechisikigo slimmer, pamwe chete neine potassium yakawanda, inobatsira tsinga uye muscular systems. Inounza zvikomborero zvakakura kune vanhu vanotambura negout uye rheumanism, inobatsira kuumbwa kwemasero matsvuku eropa, inoshandiswa se diuretic uye natural laxative, inodzivirira kukwegura uye inosimbisa immune system, kuva chikafu chakapfuma muvhitamini, inosimbisa mazino. uye mapfupa..
Recipe yatinogona kugadzirira tichishandisa melon
Nekuti melon yakapfuma, nyowani uye inotipa mipiro yakawanda, zvakanakira kugadzirira nenzira dzakasiyana, pakati padzo dzatinadzo.
- Serrano ham nems, nemavise nemaonde.
- Makis of melon ane ham.
- Melon chutney.
- Melon mu saladhi.
- Melon saladi ne feta cheese.
- Melon saladi ne gongonzola cheese.
- Melon mune dessert.
- Melon uye muto wemichero.
- Melon uye yogati.
- Melon ine mint yoghurt.
Kana isu tichishanda mukicheni, yega yega yakagadziridzwa resipi inyanzvi, inofanirwa kuperekedzwa nechinhu cherudo, hapana resipi iyo moyo usingaiswe kuitira kuti mhedzisiro yacho isashamisike.
Kana zvinongedzo zvinoshandiswa zvinopa muviri muviri nekudya kwakawanda uye mabhenefiti, zvinofadza kukwanisa kuzvishandisa, uye kuziva kuti tiri kubatsira muviri zvakangoitika.
Cold melon soup ine ham haitize izvi, kukwanisa kuravira chikafu chakanakisa uye panguva imwechete kubatsira muviri kuti uve mushe kunoshamisa.
Dzidza kugadzira ndiro dzakanaka uye kuziva mupiro waunopa kwete chete kumukaka, asi kumunhu wega wega. Fara mukicheni yakamirira iwe!