Kune madhishi anonhuwa senge classic bar kana tafura yemhuri, uye ichi ndicho chimwe chazvo. nyama yenguruve yakaonda nematomatisi nemhiripiri Kwave kurova kwemakumi emakore mumatapas bawa, chikafu chakabikwa kumba, uye chikafu chinobikwa zvishoma chinoda chingwa nekusanyara. Kuruma kunozvininipisa, kunonaka, uye kunogutsa. nyama yakaonda, yakashava, muriwo wakabikwa zvakanaka, uye muto wemadomasi zvinopedza zvese.
MuMurcia neAndalusia chinenge chiri chinamato-hauchazochiona mubhawa rekuratidzira kesi-uye muExtremadura inewo hunhu hwayo hwakasiyana. Uchawana Zvakafanana shanduro muSpain yoseNekusiyana kudiki zvichienderana nenharaunda: kubata kwe oregano pano, mhiripiri yecayenne ipapo, kana iyo inogara iripo yekuItaly girinhi mhiripiri. Mhedzisiro, pese painogadzirwa, ingori nyore, isingadhure, inoita kuti unakidze kubika kumba.
Mabviro, tsika uye nei ichikwezva kudaro
Ichi chikafu chinotevera benzi reformula: Chigadzirwa chakanaka, moto wakanyarara, uye moyo murefu.Kunyange zvazvo chigadziko chacho chakafanana - nyama yenguruve yakaonda mutomato sauce - mhuri dzakawanda dzinowedzera green bell pepper nokuti inopa kunhuhwirira, ruvara, uye kubata kwemiriwo inogadzirisa ndiro. Mumabhawa, inopihwa mundiro diki dzevhu setapa, asi kumba, zvinongonakidza mune chikamu chine rupo.
Kupfuura Murcia neAndalusia, ndiro yakafamba uye yakadzika midzi mune mamwe matunhu. MuExtremadura, semuenzaniso, inokwana mune yakatendeseka uye inonaka cuisine inokwevera pane yechinyakare zvinongedzo: mafuta omuorivhi, miriwo mitsva uye nyama yakaondaYakakwana kune avo vanotsvaga bhajeti-inoshamwaridzika mabikirwo pasina kupira flavour, uye kune avo vane nguva shoma mukati mevhiki, nekuti inosimudza zvakanyanya kuzorora uye inogona kuitwa zuva risati rasvika.
Uyezve, inoshanda zvakasiyana-siyana: inogona kuita kuti appetizer kana kugadzirisa kosi huru ine dhishi repadivi. Kupisa kana kutonhora, pane toast kana mune sandwichInogara ichirova kumba. Uye hongu, mutsara isu tose tinofunga: usakanganwa chingwa, nokuti muto unokumbira kudirwa.
Key ingredients uye indicative uwandu
Kuti uwane iyo chaiyo poindi, zvakakosha kuremekedza chimiro cheiyo stew: nyama yegoridhe, sofrito yakabikwa zvishoma nezvishoma, uye muto wakaenzanaHeano huwandu hunoshanda zvinoshamisa mumabhechi epamba, ane sarudzo dzekugadzirisa zvinoenderana nekuravira kwako kana izvo zvaunazvo paruoko.
- Nguruve yakaonda (mumacube epakati): pakati pe500g ne1kg.
- Onion: 1 medium unit.
- Garlic cloves: 2-3.
- Green pepper (zvichida Italian): 1-2 zvikamu.
- Yakapwanyika kana diced tomate: 400-500 g.
- Waini chena: 50-150 ml (zvichienderana nekuti unofarira zvakanyanya kana kushoma kusimba).
- Mvura kana muto munyoro: kusvika ku 200 ml, chete kana muto usina kuvhara.
- Bay leaf: 1.
- Oregano (optional): pinch yekunhuhwirira.
- Mhiripiri yeCayenne (inosarudza): 1–2 yekaki ine mwero inonhuhwirira.
- Shuga (zvichida): teaspoon imwe kana tomato ine acidic.
- Extra virgin olive oil, munyu uye ichangoburwa mhiripiri.
Nzira yaunocheka nayo miriwo inobvumira kumwe kushanduka: vamwe vanhu vanosarudza zvidimbu zvakakura, rustic Uye kune avo vanosarudza nyama yakachekwa yakachekwa kuti iwedzere kusanganiswa muto, zvese zviri zviviri sarudzo zvinoshanda. Chinhu chakakosha kudzima zvinyoro.
Nzira yekugadzira nyama yenguruve yakaonda nematomatisi uye mhiripiri (nhanho nhanho)
Maitiro acho ari nyore uye anobva pamazano matatu: Kupisa nyama kune simba, kubikwa kwevarwere, uye kubika zvishoma nezvishoma kuitira kuti zvinhu zvose zvibatane. Kana iwe ukatevera kurongeka uku, kubudirira kunenge kwakavimbiswa.
- Paka nyama yakaonda yakaomeswa nematauro epepa, kurunga nemunyu nemhiripiri, wobva waisa pamoto mukuru mupoto yakafara nemafuta mashoma. Brown it zvakanaka kumativi ose pasina kuifambisa zvakanyanya kuti isimbise. Bvisa uye uise parutivi; siya muto mupani.
- Mumafuta mamwechete, wedzera garlic yakagurwa uye, pakarepo painonhuhwirira, wedzera anyanisi uye bhero pepper. Wedzera munyu wemunyu uye gadzira kwemaminitsi mashanu kusvika gumi pamoto wepakati-pasi, uchikurudzira kazhinji kudzivirira kupisa. Hanyanisi inofanira kuva yakapfava uye yakapfava.
- Dzorera moto, dururira muwaini chena, uye rega doro riputse kwemaminitsi 2-3. Nyora pasi pepani nechipunu chehuni kuti ubvise zvese zvinonaka kubva mugungwa bream.
- Dzorera nyama mupoto pamwe chete nematomatisi (yakapwanyika kana diced) uye bay leaf. Kana uchida, wedzera pini ye oregano uye, kana uri kutsvaga kick, imwe kana maviri chili pepper.
- Gadzirisa munyu uye pepper; kana tomato iine acidic, wedzera teaspoon yehuga. Kana muto usina kupfeka zvakanaka, wedzera mvura yakawanda. Sanganisa uye kuvhara.
- Bika pamoto wakaderera kwemaminitsi makumi matanhatu, uchikurudzira dzimwe nguva kudzivirira kunamatira. Nyama ichava nyoro uye muto unokora uye unowedzera kunaka.
- Vhura uye bika kwemamwe maminetsi makumi maviri kusvika makumi matatu kuti uderedze kuenderana kwaunoda. Unofanira kutsvaka a muto kugadzirwa kunombundira nyamaisina mvura kana gobvu zvakanyanyisa.
- Ravira, gadzirisa munyu uye pepper, bvisa bay leaf uye ushumire piping inopisa.
Ichi chirongwa chinounza pamwechete yakanakisa yega yega nzira yechinyakare: Yakavharwa nehunhu, inotapira sofrito uye inononoka kubikaNdiyo nzira yechokwadi inoenda kune yakapfuma, inonaka.
Dzimwe nguva uye nzira
Kana iwe uchikasira, unogona kupfupisa nguva yekubika nemidziyo iyo munhu wese ane pamba. Ne pressure cooker kana kumanikidza cookerKamwe kumanikidza kunowedzera, maminitsi gumi anokwana nyama nyoro kwazvo; wobva waita kuti irasikirwe nekumanikidza uye kuderedza kwemaminetsi mashoma asina kufukidzwa kana iwe uchida kukobvuta muto.
Imwe sarudzo ndeye thermomixiyo inokubvumira kubika muto uye nyama
Kunyangwe magadzirirwo acho achichinja zvishoma zvichienzaniswa neyechinyakare casserole dish, inzira iri nyore yekuwana inonakidza mhedzisiro munguva shoma.
Kana ukasarudza sosi yakajairwa, rangarira manhamba anoshanda zvakanyanya kumba: awa imwe pamoto wakaderera nechivharo uye wozoisiya isina kuvharwa kwekanguva kuti igadzirise kuwirirana, ichikurudzira apo neapo kudzivirira kunamira.
Tricks uye kusiyana kunoita mutsauko wese
Chakavanzika chiri mumashoko. Iyo yakanaka yekutanga browning inoisa mujusi; usamhanye nhanho iyi. Ita shuwa kuti nyama haina kunyorova uye Usaunganidze dhayisiKana zvichidikanwa, zvisese mumabhechi kuitira kuti zvishave uye zvisafashaira.
Mune sofrito, kurongeka kunokosha: garlic clove kutanga, ipapo hanyanisi uye bell pepper. Munyu wemunyu unovabatsira kudikitira uye kupfava pasina kutsva. Kana uchida kuva nezvimedu zvemuriwo, Cheka mhiripiri kuita dice ine rupoKana uchida muto wakakora, cheka zvakanaka.
Waini chena inokwiridzira muto; shandisa mvura ine mwero (50–150 ml) uye ita kuti inyunguduke kuitira kuti irege kukunda mamwe maflavor. Kana domatisi iine acidic zvakanyanya, inobatsira kubva kune teaspoon yeshuga. A pinch of... akaomeswa oregano uye kubata zvine hungwaru kwepepipeti imwe chete kana maviri ecayenne, ayo anowedzera kunhuhwirira uye zvinonhuwira.
Sauce kuenderana? Kana yakanyanya kukora, wedzera kupfapfaidza kwemvura. Kana yanyanya kutetepa, rega ipfuhwire isina kufukidzwa. Iyo yakanaka kuenderana ndeye apo domatisi inopfeka nyama uye, kana iwe uchimhanyisa chipunu kuburikidza nayo, Muforo unoramba uchivhara zvishoma nezvishoma.
Nzira yekuiperekedza kune embroidery
Inoshanda zvinoshamisa sechivharo. hari dzevhuYakakwana se appetizer. Kuti uwane chikamu chizere, rongedza mativi emhando: echinyakare French fries, yakakangwa mbatatisi, kana chena mupunga kuti inyise muto.
Kana iwe uchida kubatanidza menyu iri munharaunda, iperekedze nayo zarangollo kana Murcian saladhiizvo zvinozorodza nekusiyanisa. Inoendawo zvakakwana pane toast uye sandwiches, uye inogona kunakidzwa kubva kune rimwe zuva kuenda kune rinotevera, kunyange kutonhora.
Paunenge uchiishumira pakati petafura, mundiro huru, inorohwa nevana nevakuru; ndeimwe yendiro idzodzo Vanogadzirisa dambudziko rekudya kwemhuri. Ne zero complications. Uye ngatidzokorore zviri pachena: ita shuwa kuti pane chingwa chakawanda chekunyudza.
Mharidzo nebasa
Bvisa muto uchangobva kubikwa kubva pakupisa uye rega kuti ugare kwemaminitsi mashanu kuti muto ugare. Unogona kushumira mukati ndiro imwe neimwe kana mundiro kuti munhu wese azvibatsire. Kudonhedza kwemafuta emuorivhi pamagumo kunosimudzira kunhuhwirira uye kunowedzera kupenya.
Nekudya kwemazuva ese, chengetedza tavern-style: madiki casseroles, crusty chingwa, uye nyore side ndiro. Kana iwe uchitsvaga kuti uwedzere kunaka, Ndiro ine chigadziko chemupunga chena uye pedzisai neparsley yakachena yakachekwa (optional), pasina kukurira kunaka kwechikafu.
Mutengo, kutenga uye chigadzirwa
Chikamu chekubudirira kwayo chiri mukuti nyama yenguruve yakaonda nyama zveupfumi uye zvakasiyana-siyanaKana iwe uchida kuziva nezve kumwe kuchekwa kwenguruve, bvunza mutsauko pakati pefudzi ham uye hamIzvo zvinongedzo zvinokwanisika uye zviri nyore kuwana mune chero supermarket kana chitoro chemuno; kana uchida, unogona nyore kutenga yako yese kutenga pamaketani akakurumbira seDIA.
Shandisa mafuta omuorivhi akanaka uye miriwo mitsva zvikuru kuti uite mutsauko. Uye, kana uine nguva, gadzirira muto wemadomasi kumba Zvitore nyore: kusvetuka mumhando kunoshamisa kana uchienzaniswa nehwaro hweindasitiri.
Hukama nemamwe mabikirwo emumba
Kana iwe uchida nyama yenguruve, iwe unonakidzwa nekuongorora mamwe masanganiswa. Kune mavhezheni eakaonda nyama yenguruve mukati karoti uye orange sauce ine rosemaryndiro dzinonhuhwirira uye dzinotapira, kana dhishi dzakabikwa senge nguruve dzakabikwa dzinofadza vanoda zvechinyakare cuisine.
Inochengetedza uye inoshandisa zviri nani stew
Nguruve yakaonda nematomatisi uye mhiripiri inogadzika zvinoshamisa usiku hwose. Kuchengetwa mumudziyo usina mhepo mufiriji, Inotora mazuva 2-3 pasina dambudzikoPaunenge uchidziyisa, ita zvinyoro-nyoro uye, kana muto wanyanya kukora, uteterere nemvura.
Kuti uishandure kuita imwe ndiro, ishandise sekuzadza toast, empanadas kana masangwejiIwe unogona zvakare kuisanganisa nemupunga chena uchangobva kubikwa uye iwe uchave nekudya kwakagadzirira mumaminetsi mashanu, yakakwana yebhokisi rekudya.
Kungava mubhawa kana mukicheni mako, iyi yemhando yepamusoro inonyengedza nekupfava kwayo, kunhuhwirira kwakajairika, uye muto iwoyo unopemha chingwa. Nehwaro hwe Nyama yakaonda yakaonda, yakabikwa nerudo sofrito nematomatisi uchitubwida zvishoma nezvishoma, une chimedu chizere nendangariro, chine mari uye chinoshanda zvakaenzana setapa, chikamu kana kosi huru.
