Zvishoma zvinozivikanwa nezve Bolivian chaiyo chikafu, nyika yeSouth America ine zvakawanda zvekupa maererano negastronomy yayo; Muchikamu chino, tichakupa ruzivo pamusoro pezvokudya zvausingafaniri kupotsa.
Chikafu chemazuva ese chinomiririra tsika dzerudzi rwekusimudzira kushanya.
Nhoroondo pamusoro pezvakajairwa zvekudya zveBolivia
Chikafu cheBolivia chakakurumbira, zvakanyanya nekuda kwekusiyana-siyana kwemamenu anosiyana munzvimbo nenzvimbo, ane dzinza neSpanish dzinza, rakashandurwa nekumisikidza uye shanduko munguva dzenhoroondo dzakasangana nenyika.
Iyi gastronomy yakawedzera zvakasiyana-siyana zvekubika uye ndiro, iyo inoratidza kuti yakasiyana-siyana, yakasiyana uye yakapfuma. Nenzira imwecheteyo, zvinwiwa zvakadai sechicha, singani uye waini yeBolivia inowedzerwa.
Nzira dzavo dzekurima dzaive dzepamusoro uye dzakanangidzirwa pakuchengetedza nekuchengetedza hupenyu, saka, vakawedzera nharaunda yakagadzikana yeagri-chikafu; Pamwe chete nekuuya kwevakoloni kune simba rekorona yeSpain, nenzira imwecheteyo, zvikamu zvakashandurwa pachigaro chezvokudya zveCreole zvitsva zvakasvika.
Pazvinhu zvakatamiswa nemakoloni aya pane hwai, huku, zviyo, mombe nenguruve. Izvi zvigadziko zvinhu zvakasanganiswa nezvimiro zvechivanhu uye, chaizvo, zvakapa zvakajairwa ndiro dzeBolivia.
Muverengi anodiwa, tinokukoka neruremekedzo kuti utevere chinyorwa chedu pa chikafu cheArgentina uye iwe unogona kudzidza nezve gastronomy yenyika ino yekumaodzanyemba.
Zvimwe zvinodyiwa zveBolivian
Muchinyorwa chino iwe unofungidzira uye kuravira zvakasiyana-siyana zvendiro zvichange zvichiratidzwa kuravira kweavo vanofarira. Bolivian chaiyo chikafu:
Nguruve sandwich kana chola sechikafu chikafu che Borivhiya
Ichi chikafu chekudya chekuBolivia chinobva kuguta reLa Paz, uko kune paki ine mukurumbira inonzi Las Cholas, kwavanochigadzira zvinonaka uye chiri kutengeswa kuruzhinji.
Zvimwe
- 1 nyama yenguruve, duku
- 2 mandimu
- 6 clove yegariki
- 4 tsvuku tsvuku tsvuku, inopisa
- 1 puniki yekubika soda,
- 3 hanyanisi diki
- 15 zvingwa
- hanyanisi uye karoti muvhiniga (escabeche);
- Pepper, kumini uye tomato.
Kugadzirira modhi
Usati wagadzirira sandwich, usiku, chidya chinofanira kuiswa mumvura uye munyu kuti ugone kushambidzwa zuva rinotevera; unganidza chili negariki, kumini, hanyanisi uye mhiripiri uye kumini, uye wozoisa nyama yenguruve nekuumbwa.
Zuva rinotevera, chidya chinofanira kunyungudutswa zvakanaka nemonimu nesoda yekubikira kuti iisiye crispy, zvino isa nguruve yakarungwa muzuva kwemaminitsi gumi. Sezvo maminetsi achipfuura, inofanira kuiswa muchoto kweawa 1, pakupisa kwepakati; kana yagadzirwa, inofanira kuchekwa kuita zvidimbu zvidimbu.
Fambisa ndiro yacho nemusanganiswa wematomatisi nehanyanisi; cheka chingwa uye sanganisira nyama yenguruve, marinade, saladhi uye muto mukuru weLlajwa muto, muto unopisa unobva kuBolivia.
murume Pique
Pique Macho ndiro yeCochabamba pakati pe Bolivian chaiyo chikafu iyo yave kunyatsozivikanwa mudunhu rese reBolivia nekuda kwekunaka kwayo kunonhuwirira.
Zvimwe
- Hafu yeK yemasoseji
- 1 kilo yehudyu
- 8 mbatatisi duku kusvika pakati
- 2 madomasi aripakati
- 4 hanyanisi huru
- 8 Anopenga
- Soy muto
- Ketchup uye mayonnaise muto
- Olive mafuta
- Ground pepper, Ground kumini, Ground garlic, Munyu kuravira
Kugadzirira
Nyama inofanira kutemwa kuita zvidimbu zviduku, nguva nepepuru yakasvibirira, pasi kumini, pasi garlic, munyu kuvira; mushure memaminitsi gumi uwedzere, iwe unogona kuwedzera papaya yakagadzirwa kuitira kuti nyama inyove.
Zvadaro, locoto inofanira kuchekwa kuita zvidimbu zviduku, sveta nemafuta emuorivhi, hanyanisi yakawedzerwa mushure mekucheka kuita minhenga uye nenzira imwecheteyo tomato asi mumakona uye munyu.
Cheka masausages muzvikwata, fry uye uwedzere kune nyama yakasanganiswa; nzira imwe chete nembatatisi. Kushumira, kushongedza nemavhiri ezai, locoto, hanyanisi uye tomato; pamwe chete neKetchup muto uye mayonnaise.
Muverengi anodiwa, tinokukoka nemoyo wese kuti utevere uye uverenge chinyorwa chedu pamusoro karoti mayonnaise kuva nezvimwe zvingasarudzwa maererano nekuravira kwemasoso.
Chambergos
Chambergos ndiwo madhishi echiBolivia echikafu kubva kutsika yeguta rePotosí; Icho chikafu chinonaka chinogadzirwa panguva yemhemberero dzechitendero.
Ingredients (20 servings)
- Mazai mashanu
- Hupfu
- Hafu yegirazi yepisco
- rudzi rwebrandy
Kugadzirira
Isai mazai mumudziyo wakafara, musanganise neupfu kusvikira kuenzanisa kwakakwana kunowanikwa, kuonda asi kunoderedzwa zvishoma. Bvisa mukanyiwa kuti uise patafura kana panzvimbo yakati sandara, kurumidza kukwiza zvishoma nezvishoma nedoro. Nenzira iyi maCameroonia anogadzirwa, achichinjana kuti zvese zvakaenzana.
Kuparadzaniswa, mvura inofanira kuiswa mumudziyo mukuru, uzadze zvinenge zvose, pakarepo isa goko rakapararira munzvimbo uye rega ribike. Ipapo marozi anoiswa uye kenduru inoderedzwa. Marozeti akakwenenzverwa haafanire kubikwa kune yakaoma kuenderana, asi zvakaenzana haifanirwe kubviswa kana yakapfava.
Kugadzirwa kwehuchi hwenzimbe
Nokuda kwechikafu ichi chemuBolivia, kurudziro ndeyekushandisa uchi sechipfeko chakanakira kugeza Chambergos; kugarisa huchi hwenzimbe, hunoiswa pamota kusvikira yatora fomu ye caramel; pakusvika ipapo, chambergos inonyudzwa uye inobvumirwa kutonhora.
nyama brochette
Ichi chikafu chinoreva moyo skewer nembatatisi, grill type; Kudya uku kwakagadzirirwa kwemakore mazhinji uye kwakanzi Bolivian nekuda kwehunhu hwayo hwekubata muto unopisa. Iyo ndiro inowanikwa kuPeru.
Zvimwe
- moyo wemombe
- ½ mukombe wepasi panca chili
- Zvipuni zviviri zvevhiniga tsvuku
- Zvipuni zviviri zvegoriki yakakanyiwa
- ½ mukombe mafuta
- Munyu, pepper uye kumini (kuravira)
- Mbatatisi gumi nembiri, akacheka nepakati
- chibage
- Yero pepper
- matanda enzimbe
Kugadzirira
Kutanga kugadzirira kwayo, chinhu chekutanga chekuita ndechekugeza moyo zvakanaka, kucheka tsinga nemafuta; Zvadaro, inofanira kuchekwa kuita zvidimbu zvitatu-centimita uye yasiiwa mumudziyo wakashinga. Wedzera panca chili, munyu, kumini, mhiripiri, chili, gariki uye vhiniga; sanganisa zvese zvinoshandiswa uye vhara kuti usiye macerate kwezuva rose mufiriji.
Mushure mekuita macerating, inofanira kudirwa uye kuchengetwa mukapu huru. Baya zvidimbu zvina zvemoyo patsvimbo yega yega uye rega zvimire kusvika grill yapisa.
Zvadaro, isa matanda nemoyo pane grill kuti usanganise nekupfeka nemafuta; Kana yakanyatso kusanganiswa, anticuchos inofanira kuva varnished uye inobvumirwa kusvava. Ichi chikafu chinogona kuperekedzwa nembatatisi, chibage uye chero mhando yemuto.
silpancho
Ichi chikafu chekudya chekuBolivia, chinobva kuCochabamba, milanesa de res hombe iri kunyura.
Zvinongedzo zvevanhu vana
- ½ kilo yehupfu
- mazai mana
- Kapu yemupunga
- Mabhiti mana aripakati f
- ½ hanyanisi
- makarotsi mana
- mbatatisi ina
- Zvipuni zviviri parsley yakagurwa zvakanaka
- chingwa chevhu
- Zvipunu zviviri zvemhiripiri mutsva
- Kariki mbiri dzichangoburwa
- Rimwe garlic clove
- Munyu nemafuta
Kugadzirira
Kutanga, unofanira kugeza uye kucheka pulp kuita matete fillet, nokuda mana ndiro, wozoisa mhiripiri, parsley, munyu uye ichangobva pasi gariki. Zvadaro sora mallet nechingwa chevhu, isa nyama pamusoro, uvhare nechingwa chechingwa chevhu uye urove zvakakwana panyama, kutarisira mativi maviri kusvikira yapera.
Zvadaro zvingwa zvinofanira kunge zvakakangwa kumativi ose maviri, mune pani inopisa; panguva imwechete mbatatisi inosara kubika nemunyu, kana yakagadzirira inotemwa kuva mavhiri, inosiiwa yakasvibiswa mumafuta anopisa; nenzira imwecheteyo, regai mabheti abike pasina munyu nepuni yehuga, kune rumwe rutivi karoti nemunyu. Mushure mokunge zvinhu zvose zvabikwa, cheka julienne, funganisa zvose nekuputika kwemafuta.
Rurimi rwemombe inonhuwira
Rurimi chikafu chakapfuma kwazvo chezvakajairwa zvekuBolivia chikafu, chinogona kupihwa zvese zvinopisa nekutonhora, uye chinogona kugara chichinakidzwa nemuto unopisa unopisa.
Zvimwe
- Rurimi rwemombe
- mukombe wemakarotsi
- mashanga matatu e celery
- Matanhatu anchovy fillets
- Magiramu makumi mashanu emaorivhi madema
- Chipunu cheparsley yakagurwa
- Rimwe garlic clove
- Magiramu makumi maviri ezvimedu zvechingwa
- Ndimu
- Mafuta, vhiniga, munyu kuravira
- Lettuce mashizha
- Mazai akabikwa kuti ashongedze
Kugadzirira
Kutanga, rurimi runopfuudzwa nekenduru, zvino runopisa mumvura nemunyu nemimwe miriwo.; pavanenge vabviswa kenduru, ganda rinobviswa uye rinofanira kubvumirwa kutonhora. Mupani, gadzira karoti uye celery nemunyu.
Kune rumwe rutivi, anchovies, garlic clove, breadcrumbs yakanyoroveswa muvhiniga, parsley, uye paila mincemeat inopwanyika. Wedzera mamwe mafuta mashoma, kugadzira muto, wedzera ndimu muto, mhiripiri uye imwe kubata munyu uye wobva wawedzera rurimi kare akachekwa mavhiri matete, shongedza mupendero pamwe lettuce uye mavhiri akabikwa zai.
